Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 oz Pearl barley
2 ts Sunflower oil
8 oz Shallots or onion
2 x Small leeks *
1 Large potato, diced
6 oz Carrots, sliced
6 oz Button mushrooms
2 ts Chopped fresh rosemary
2 ts Chopped fresh thyme
1 t Yeast extract
1 Salt and pepper
* trimmed and sliced
1. Cover the barley with plenty of water. Bring to the
boil, cover and simm for 30 - 40 minutes. Drain and
reserve the stock. 2. Heat the oil in a large pan and
gently fry the shallots, leeks , potato, carrots and
mushrooms for 8 - 10 minutes. Add the rosemary,thyme
and cooked barley.
3. Make the reserved stock upto 3/4 pint with water.
Add to the barley and vegetables together with the
yeast extract. Bring to the boil, cover and simmer for
30 minutes. Season to taste. Serve hot.
