Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Main Dish Vegetarian
Amount Measure Ingredient -- Preparation Method
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1 1/2 c Dried chick peas, soaked*
1 tb Olive oil
1 md Onion, chopped
2 ea Garlic cloves, crushed
14 oz Canned tomatoes, chopped**
1 sm Can tomato paste
1 t Basil
1 t Oregano
1 d Cinnamon
2 tb Parsley
Salt & pepper to taste
Rinse chickpeas, place in fresh water & cook for 50
minutes or till tender.
Heat oil in large pot & saute onions & garlic for a
few minutes. Add the tomatoes & tomato paste. Bring
to a boil, lower heat & add the rest of the
ingredients. Simmer for about 10 minutes or until the
sauce has thickened.
Serve with mashed potatoes & green vegetables or pasta
or rice. * Or substitute one large can of chickpeas,
rinse well before using. ** Or use one pound of fresh
tomatoes, diced
