Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Side Dish Indian
Vegetables Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 lb Fresh string beans
1/2 lb Fresh zucchini
1 lg Onion
1 tb Ghee
1 t Cumin
1 t Coriander
1/2 ts Turmeric
1/4 ts Chili powder
1/2 ts Garlic powder
1/4 ts Dark mustard seeds
Salt, to taste
Wash the string beans in water. Snap the stems off.
Break beans into 2 inch long pieces.
With a vegetable brush, clean the zucchini thoroughly
under some running cold water. Cut and throw away
both ends of each zucchini, and cut into small rounds.
Peel and cut onion into small pieces.
Over a medium heat saute the onion in butter or
margarine. When the onion is soft, add mustard seeds.
When seeds start jumping, add turmeric, cumin, and
coriander powders. Saute onion again until it is
fully covered with spices.
Add string beans first. Mix and cover them for 4
minutes.
Then add zucchini next. Stir the pan. Add chili
powder, garlic powder, and salt. Cook for 8 to 10
minutes.
Serve hot or warm as a side dish.
Anadi Naik in "Vegetarian Journal Reports" Posted by
Karen Mintzias
