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Title: Sweet Potato Burritos
Categories: Burritos,Vegetarian
Yield: 1 servings
1 tb Vegetable oil
1 Onion; chopped
4 cl Garlic; minced
6 c Canned kidney beans; drained
2 c Water
3 tb Chili powder
2 ts Ground cumin
4 ts Prepared mustard
1 pn Cayenne pepper
3 tb Soy sauce
4 c Sweet potatoes; up to 6 c,
- cooked & mashed
12 Flour tortillas (10");
- warmed
8 oz Cheddar cheese; shredded
Preheat oven to 350 F
Heat oil in a medium skillet. Saute onion and garlic until soft.
Stir in beans, and mash. Gradually stir in water, and heat until warm.
Remove from heat, stir in the chili powder, cumin, mustard, cayenne
pepper, and soy sauce.
Divide bean mixture and mashed sweet potatoes evenly between the warm
flour tortillas. Top with cheese. Fold up tortillas burrito style,
and place on a baking sheet.
Bake in the preheated oven for 12-17 minutes.
From:
http://www.hamfarms.com/recipes
Note:
This is a variation of the recipe from the October 1991 issue of
Vegetarian Times magazine, page 54, titled Spicy Sweet Potatoes
and Bean Burritos. See link below for that recipe.
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vegetarian/bean-burritos1.txt>
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