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     Title: Corn Bread (Gluten-Free)
Categories: Bread
     Yield: 12 servings

     1 ts Salt
     1 ts Baking powder
   1/2 ts Baking soda
 2 1/2 c  Cornmeal
     1 tb Honey; up to 2 tb
     1 lg Eggs, beaten; up to 2
     1 tb Oil; up to 2 tb
     2 c  Buttermilk *

 Now, this recipe, although "gluten-free" is also just their basic
 cornbread recipe... so anyone can snag it...

 CORNBREADS: We'd been told that true Sourherners won't touch
 cornbread made with yellow corn, but at least one authentic Virginian
 to whom we have an inside line says the crucial factors are _fresh_
 cornmeal, _coarse_ grind, and _no_ sweetener, please.  We never made
 perfect cornbread for her until we ground the corn ourselves, and
 _voila_--North and South united in applauding!  If the cornmeal is
 not absolutely fresh, the cornbread will have a slight bitterness
 from rancidity, which some folks prize and others cover up by adding
 sweeteners.

 "Southern" Cornbread in our kitchen turns out to be our Basic
 Cornbread, with freshly ground cornmeal and no honey.

 Without a doubt, cornbread is the quick bread we make most
 frequently--most often the Basic recipe, which seems to us the very
 best of all. It also makes 12 fine muffins, when you want muffins.

 BASIC CORNBREAD:

 * If you haven't got any buttermilk, use regular milk soured with
 white or cider vinegar (1 tablespoon vinegar plus milk to make 1
 cup). Yogurt, beaten smooth, can substitute for buttermilk, but
 depending on how tart it is, increase the honey to compensate:  our
 yogurt is medium-sour and even with 2 tablespoons of honey in Basic
 Cornbread the bread is down- right tangy.

 Preheat oven to 425 degrees F. Grease an 8x8" pan or muffin tin.

 Sift the salt, baking powder, and soda together and combine with the
 cornmeal.  Mix the wet ingredients together, and then add the dry,
 stirring just until smooth.  Turn into the greased pan and bake about
 20 or 25 minutes; a little longer if you added vegetables--or only
 about 15 minutes for muffins.

 VARIATIONS: Add 1 or even 1 1/2 cups grated raw yellow or green
 zucchini, for a very moist cornbread -- the yellow squash is pretty
 nearly undetectable, the green very pretty. Or add 1 cup grated
 carrots, also very pretty. It is not a bad idea to include two eggs
 (reduce the buttermilk to 1 1/2 cups) when adding the vegetables to
 help the bread cook well.

 This recipe makes a rather coarse, grainy-textured bread,
 particularly when the cornmeal is medium-coarse grind.  To maximize
 the graininess, use a very coarse cornmeal; let the corn soak in the
 wet ingredients for an hour or so before you sift the leavenings and
 stir them in. If you prefer a closer crumb texture, use finely ground
 cornmeal, or substitute 1 cup or so of whole wheat pastry flour for
 an equivalent amount of cornmeal, sifting it with the leavenings.
 With the whole wheat pastry flour, the texture will be lighter and
 the flavor less corny...

 NOTE:  I know you can't do the latter, but I added it for anyone who
 may want to try this who is not gluten-free.

 The next one is the last one.  Just one other thing I was thinking
 about: I have a couple of other Laurel's Kitchen cookbooks, and I can
 assure you that they are really, well, careful with their recipes,
 and put out reliable cookbooks. I hope the stuff I have included here
 has helped you iron out the problems with your bread making. If you
 are still having problems after trying

 some of the recipes, I would suggest you contact them through 10 Speed
 Press at
 P.O. Box 7123, Berkeley, CA 94707  They seem to be very helpful, and
 willing to

 find solutions where none others seem to be present.
 Posted by Kyosho Connick. Reposted by Fred Peters.

 From: Frank Skelly                    Date: 02-14-95

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