1 c Rice or millet flour
1/2 c Soy flour
1/2 c Corn meal
1 tb Non-alum baking powder
1/4 ts Sea salt (optional)
1 Egg; beaten
1 1/2 c Water
2 tb Unrefined vegetable oil
Combine all dry ingredients. Stir together all liquids; add to dry
ingredients. Bake on pre-heated griddle (350 to 375 F). Turn
only once.
Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold
Reprinted by permission of Arrowhead Mills, Inc. Electronic format
courtesy of: Karen Mintzias
