MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Whole Wheat Blueberry Pancakes
Categories: Diabetic, Quickbreads, Pancakes, Vegetarian, Nuts/grains
     Yield: 12 pancakes

MMMMM------------------MIX TOGETHER IN A MEDIUM-----------------------
          -bowl                               2 ts Baking powder;
     2 c  Whole wheat flour;

MMMMM--------------------------BEAT IN-------------------------------
     2 c  Milk;(low-fat)                      1 tb Oil;
     2    Eggs;

MMMMM--------------------------STIR IN-------------------------------
     1 c  Blueberries;

 Lightly oil a frying pan and spoon batter on tablespoon.

 Food Exchange per serving: 4 PANCAKES 3 STARCH/BREAD EXCHANGES, 1 MILK
 EXCHANGE; PRO: 20mg; FAT: 8gm; CAR: 72gm;

 Source: Vegetarian Cooking for Diabetics by Patricia Mozzer

 Brought to you and yours via Nancy O'Brion and her Meal Master.

MMMMM

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