MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Pepper's Tuna Casserole
Categories: Diabetic, Fish, Cheese, Low-fat/cal
     Yield: 8 servings

 6 1/2 oz Water-packed tuna;                       Salt; to taste
   1/2 c  Onion; diced                             Pepper; to taste
     6 oz Egg noodles;                        2 sl Light sandwich cheese;
     1 cn Light cream ofmushroom soup;

 Cook noodles; drain.  Mix in all ingredients and top with the cheese.
 Bake at 350 degrees for about 45 minutes to 1 hour.

 Nutrients per serving:  Calories 72, fat 3g, cholesterol 5mg,
 carbohydrate 3g, sodium 146mg. Exchanges: Meat 1.

 Source:  "There IS Life after Lettuce" by Pepper Durcholz, Alberta
 Gentry, Carolyn Williamson, M.S.

 Formatted for Meal-Master by Joyce Burton.

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