MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Sweet and Sour Red Cabbage
Categories: Diabetic, Side dishes, Vegetables
     Yield: 8 folks

     1 sm Head red cabbage;                   3 tb Fructose;
   1/2 c  Water;                            1/4 ts Salt;
     2 ts Cornstarch;                       1/2 ts Caraway seeds;
   1/2 c  Cider vinegar;

 Shred cabbage steam over rapidly boiling water 10 minutes, or until
 crisp-tender.  Remove from heat thoroughly.  Dissolve cornstarch in
 water; add remaining ingredients; cook over medium heat until
 slightly thickened. Put this dish with either in large mixing bowl;
 add sauce and mix well. Use this dish with either hot or cold meat.
 NOTE: This recipe is provided through the courtesy of Sweet Lite
 Fructose. (However, I would and shall use my sugar sub.)

 Food Exchange per servings: 1/2 FRUIT EXCHANGE + 1 VEGETABLE EXCHANGE
 Cal: 45

 Source: Recipes for Diabetics by Billie Little. (1985 version)

 Brought to you and yours via Nancy O'Brion and her Meal-Master

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