MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Sweet-And-Sour Green Beans
Categories: Diabetic, Vegetables, Holidays, Vegetarian, Side dishes
     Yield: 4 servings

    10 oz Package Frozen Green Beans          2 tb Wine Vinegar, red or white
   1/2 c  Water                               1 tb Margarine
     1    Bay Leaf                            1 pk Equal Sweetener
     4    Whole Cloves

  Combine the beans, water, bay leaf and cloves in a saucepan. Cook
 until the beans are tender, about 3 minutes. Drain off the water.

  Add the vinegar and margarine.  Saute for 3 minutes.
  Remove the bay leaf and cloves. Sprinkle on the sweetener and serve.

  Serves 4

  One Serving = Calories: 46 Carbohydrates: 0 Protein: 1 Fat: 3
 Sodium: 37 Potassium: 39 Cholesterol: 0

  Exchange Value: 1 Vegetable Exchange + 1/2 Fat Exchange

  Source: Holiday Cookbook, American Diabetes Association, ISBN
 0-13-024894-0, by Betty Wedman, M.S.,R.D.

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