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     Title: Strawberry-Pineapple Parfait
Categories: Desserts, Diabetic, Low-fat/cal
     Yield: 4 servings

     1 tb Unflavored gelatin (1 pkg)        1/2 c  Unsweet. crush. pineapple
   1/3 c  Cold water                        3/4 c  Unsweet. frozen strawberries
     1 c  Vanilla ice milk

 Sprinkle gelatin over cold water.  Place over low heat, stirring
 constantly until gelatin dissolves.  Drain pineapple and thaw
 strawberries.

 Add ice milk and fruits.  Stir gently until mixed.  Portion into 4
 individual dishes.  Refrigerate until serving time.  Do not freeze.

 Source:  Am. Diabetes Assoc. Family Cookbook Vol 1, 1987 Shared but
 not tested by Elizabeth Rodier Nov 93.

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