MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Spinach Saute
Categories: Diabetic, Vegetables, Side dishes
     Yield: 4 servings

     1 lb Spinach, fresh                      2 tb Oil, salad; to 3 tb.
     1 lg Tomato; peeled and cut in                Salt; to taste
          -thin wedges                             Pepper; to taste
     2    Garlic cloves; crushed

 Wash spinach thoroughly and drain.  Saute tomato and garlic in salad
 oil in a large skillet.  Add spinach; cover and cook over low heat 15
 minutes, stirring once or twice.  Add salt and pepper to taste. Cook,
 uncovered, 5 to 10 minutes longer, stirring occasionally.
 Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
 Nancy O'Brion NOTES:
 (I would cut back on the fat to make even less.)

 SOURCE: Southern Living Magazine, April, 1977. Typed for you by Nancy
 Coleman.

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