*  Exported from  MasterCook  *

                          Spinach With Onions

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Diabetic                         Vegetables
               Side dish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2       lb           Fresh spinach
  2       tb           Margarine
    1/2   c            Onion
  1       ds           Nutmeg
  1       ds           Thyme
  1       da           Salt
  1       ds           Fresh ground pepper

 Rinse spinach thoroughly; place in to top of double boiler and heat
 until wilted.  Drain and chop coarsely.  Melt margarine in skillet;
 add onion. Saute over high heat until onion is brown on the edges.
 Add sersonings. Stir to blend.  Add and toss to blend.

 Per serving: 1/2 Vegetable exchange + 1/2 Fat exchange

 CAL: 37

 Source: The Complete Diabetic Cookbook by Mary Jane Finsand
 Brought to you and yours via Nancy O'Brion and her Meal-Master


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