Title: Red Cabbage With Diced Apples
Categories: Diabetic, Vegetables, Side dishes, Fruits
Yield: 6 Servings
4 c Cabbage; thinly sliced
1 Green apple;
- peeled, cored, diced
1/4 c Onion; diced
2 tb Lemon juice
1 Chicken bouillon cube
1/8 ts Allspice
1 ds Pepper
3/4 c Water
2 Env Sweet 'N Low
Combine all ingredients except water and Sweet 'N Low in large
saucepan. Add water. Cover and simmer 20 minutes, or until cabbage
is tender. Stir in Sweet 'N Low.
Exchanges: 1 Vegetable + 1/4 Fruit
Per 1/2 cup: 35 cal, 1 g protein, 8 g carbs, trace fat,
1 g protein, 175 mg sodium
Recipe FROM: Cooking for the Health Of It by Carl Becker, R.D.
Brought to you and your via Nancy O'Brion and Her Meal-Master
