Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Diabetic Desserts
Sauces
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tb Unflavored gelatin (1 pkg)
2 tb Sugar
1/8 ts Salt
1/2 c Water
1 1/2 c Unsweetened pineapple juice
2 Egg whites
CUSTARD SAUCE, optional
2 Eggs, slightly beaten
2 tb Sugar
1/4 ts Salt
1 1/2 c Skim milk
1 t Vanilla
Combine gelatin, sugar and salt in saucepan. Add water. Place over
low heat, stirring constantly until gelatin is dissolved. Remove
from heat.
Stir in pineapple juice. Chill until mixture begins to thicken. Add
egg whites and beat with electric beater until mixture begins to hold
its shape.
Spoon into dessert dishes. Chill until firm. Serve plain or with
soft Custard Sauce. Yield 6 cups.
3/4 cup serving Pineapple Snow without sauce: 45 cal, 1/2 fruit
exchange 1.7 gm protein, 0 fat, 9.5 gm carbohydrate, 45.9 mg sodium,
96.4 mg potassium, 0 fiber, 0 cholesterol
SOFT CUSTARD SAUCE Combine all sauce ingredients except vanilla. Cook
in double boiler over hot, not boiling, water. Stir constantly. When
custard coats a silver spoon, remove from heat. Cool at once by
placing pan in a bowl of ice water. Stir in vanilla. Serve over fruit
or gelatin. Yield 2 cups.
