*  Exported from  MasterCook  *

                             WALFORD SALAD

Recipe By     :
Serving Size  : 7    Preparation Time :0:00
Categories    : Diabetic                         Fruits

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       c            Celery -- sliced
  1       c            Seedless green grapes
                       -halved
  1       c            Apple -- diced
  4                    Dates
    1/2   c            Walnuts
    1/4   c            Mayonnaise
  2       tb           Dry white wine
                       Lettuce Leaves

 Pace celery, grapes, apple, dates, and walnuts into a
 bowl.  Blend mayonnaise with wine; pour into bowl.
 Stir to blend with celery, fruit and walnuts.  Use
 slotted serving spoon to serve, shaking spoon slighty
 to remove excess dressing.  Serve on to remove excess
 dressing. Food Exchange per servings: 2 FRUIT
 EXCHANGES + 1 FAT EXCHANGE + 1 VEGETABLE EXCHANGE;
 CAL: 105

 Source: The Complete Diabetic Cookbook by Mary Jane
 Finsand Brought to you and yours via Nancy O'Brion and
 her Meal-Master



                  - - - - - - - - - - - - - - - - - -