* Exported from MasterCook *
Zucchini And Onion Kabobs
Recipe By :
http://www.diabetes.org/ada/rcptoday.html
Serving Size : 8 Preparation Time :0:00
Categories : Diabetic Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 md Zucchini (4 to 5 oz ea)
4 md Red onions -- quartered
3/4 c Low-calorie Italian salad dressing
3 tb Lemon juice
1 lg Lemon -- cut into wedges
Combine all ingredients in a large baking dish, mixing thoroughly.
Cover and let marinate, refrigerated, for 2 to 3 hours. Remove
vegetables from marinade (reserving marinade), and alternate zucchini
and onion on skewers. Grill kabobs 6" above medium heat, basting
frequently, for about 20 minutes. Transfer to a platter, and garnish
with lemon wedges. Serve with remaining marinade.
Yield: 8 Servings
Exchanges: 2 Vegetable
Per serving: 61 Cal; 7 Cal from Fat; 1 g Total fat;
0 g Saturated fat; 0 mg Cholesterol; 324 mg Sodium; 13 g Carbs;
2 g Dietary fiber; 9 g Sugars; 2 g Protein
Recipe for Friday, 9/4/98
Make your Labor Day festivities something special this year with a
recipe from The Complete Quick & Hearty Diabetic Cookbook, featuring
more than 250 popular dishes that are low fat and taste great.
Notes: Here's a nice side dish for grilled fish, chicken, or beef.
MC formatted by Barb at Possum Kingdom on 9/6/98
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