*  Exported from  MasterCook  *

                        ZUCCHINI SOUP WITH HERBS

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Diabetic                         Vegetables
               Crockpot

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                       Ingredients
  5       c            Zucchini -- chopped
  1       lg           Potato -- peeled
                       -cut into 1" cubes
  1       c            Water
  3                    Green onions
                       -thinly sliced
  1       tb           Margarine -- melted
                       -reduced calorie
    1/2   c            Water
  1 1/2   ts           Dried whole tarragon
    1/2   ts           Bouillon gramules
                       -chicken-flavored
    1/2   c            Skim milk

 Combine zucchini, potato, and 1 cup water in a small
 Dutch oven. Cover and bring to a boil.  Boil 10 mins
 or until crisp-tender (do not DRAIN). Saute onions in
 margarine until tender; add to zucchini and potato.
 Add 1/2 c water, tarragon, and bouillon granules
 stirring to blend. Add skim milk, and cook over medium
 heat until thoroughly heated.

 From: All New Cookbook For Diabetics And Their
 Families Each serving amount: 1 cup

 Exchanges: 1 Starch; Chol: Tr.; Calories: 94; Carbo:
 18 gm Protein: 3 gm; Fat: 2 gm; Fiber: 1 gm; Sodium:
 53 mg

 Reformated for you and yours via Nancy O'brion and her
 Meal-Master (From Jungle.Boy via GEnie)



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