*  Exported from  MasterCook  *

                          FRENCH MEATBALL SOUP

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Diabetic                         Rice
               Main Dish                        Crockpot

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2       tb           Rice
  2       oz           Ground Beef round
  1       tb           Egg -- (raw beaten)
  1       tb           Onion -- grated
  1       d            Each garlic, parsley, nutmeg
  2       tb           Dry red wine
  1 1/4   c            Beef broth
                       Salt and pepper to taste

 Add rice to 1 c. water.  Boil 5 minutes; drain well.
 Blend rice, ground round, egg, onion, garlic, parsley,
 and nutmeg; form into small meatballs. Add wine to
 broth; bring to boil.  Drop meatballs into hot broth,
 one to at time.  Bring to boil again; reduce heat.
 Simmer 20 minutes. Add salt and pepper. Microwave: Add
 rice to 1 c. salted water. Bring to a boil. Hold 5
 minutes; drain well.  Combine meatball ingredients as
 above.  Bring wine and broth to a boil.  Drop
 meatballs into hot broth, one at time. Bring to a boil
 again.  Hold 10 minutes.  Add salt and pepper. Food
 Exchange per serving: 1 MEAT EXCHANGE + 1 STARCH/BREAD
 EXCHANGE CAL: 71

 Source: The Complete Diabetic Cookbook by Mary Jane
 Finsand Brought to you and yours by Nancy O'Brion and
 her Meal-Master



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