* Exported from MasterCook *
Shrimp Skewers
Recipe By :
http://www.diabetes.org/ada/rcptoday.html
Serving Size : 1 Preparation Time :0:00
Categories : Diabetic Shrimp
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 oz Large shrimp (9)
3 Cherry tomatoes
3 Pearl onions
3 Green pepper pieces (1")
6 sl Zucchini (1/2")
3 Mushrooms
3/4 c Unsweetened pineapple chunks
2 tb Italian dressing
Alternate shrimp, vegetables, and pineapple on 3 skewers. Broil or
grill about 5 minutes on each side or until done. Baste with Italian
dressing while cooking. Serve over rice.
Yield: 1 Serving (3 Skewers)
Exchanges: 2-3 Starch; 1-3 Meat; 1-3 Vegetable; 1 Fruit; 1-2 Fat
Per serving: 550 cal; 20 g Fat; 45 g Carbs; 33 g Protein
Recipe for Tuesday, 8/25/98
All recipes this week are part of a complete dinner from the cookbook
Magic Menus for People with Diabetes, featuring more than 200
low-fat, calorie-controlled meals to help you create thousands of
delicious and well-balanced daily menus.
You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Dinner: 1 serving Shrimp Skewers 2/3 cup cooked brown or white rice
1/2 cup sugar-free gelatin cubes with 2 tb whipped topping
MC formatted by Barb at Possum Kingdom on 8/30/98
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