MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Onion Dip
Categories: Diabetic, Appetizers
     Yield: 2 servings

     8 oz Plain lo-cal yogurt                 1 ds Hot pepper sauce
   1/2 x  Onions, finely chopped              1 ds Horseradish
     2 ts Lemon juice                         1 ds Salt and pepper
     2 tb Parsley

  Combine all ingredients.  Chill thoroughly. Yield: 1 1/2 C 1 serving
 = 1/2 milk, 1/2 veg Calories: 72

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