---------- Recipe via Meal-Master (tm) v8.02

     Title: PORK & PINEAPPLE MEATBALLS
Categories: Diabetic, Main dish, Vegetables, Meats
     Yield: 4 nice folks

     1 lb Lean ground pork;
     6    Scallions; finely chopped
     1    Red/green/yellow pepper;
          -seeded finely chopped
          -may use a comb of 3 peppers
     1 c  Whole wheat bread crumbs;
          -fresh
          Salt to taste
          Pepper to taste
     2    Eggs
     8 oz Cn pineapple; in natural
          -juice; drained
   1/4 c  All-pupose flour;
     1 tb Water;
   1/4 c  Dry bread crumbs;


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