---------- Recipe via Meal-Master (tm) v8.02
Title: Meat Loaf (Little)
Categories: Diabetic, Meats, Main dish
Yield: 6 neat folks
1 Egg
2 c Lean grd round; 15% fat
2 sl Bread; cubed fine
1/4 c Catsup
1/3 c Onion; chopped fine
2 tb Green pepper; chopped fine
1 ts Salt;
1/2 ts Dry mustard
1 tb Prepared horseradish; if
-desired
Preheat oven to 400 F. Mix all ingredients well. Form into a loaf.
Place in foil-lined 5x9" pan; bake until done (15-20 minutes).
Per serving: 1/2 Starch/bread + 3 Lean meat + 1-1/2 Fat
Cal: 258
Recipe by Recipes for Diabetics by Billie Little, 1985
Brought to you and yours via Nancy O'Brion and her Meal-Master
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