MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Macaroons
Categories: Desserts, Diabetic, Cooky/bars
     Yield: 40 servings

     1    Egg, separated                      1 c  Shredded coconut
     1 c  Artificial sweetener              1/2 c  Chopped pecans (optional)
     2 c  Cornflakes                        1/2 ts Almond extract

  Beat egg white until stiff but not dry. Fold in sweetener equivalent
 to 1 cup sugar. Add remaining ingredients. Drop by teaspoonfulls onto
 greased baking sheet. Bake 350F for 12 minutes. Remove from pan at
 once. Makes about 3 1/2 dozen cookies, each cookie is 1/2 fat. 24
 calories.

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