---------- Recipe via Meal-Master (tm) v8.02

     Title: LOW CAL WHIPPED TOPPING
Categories: Diabetic, Desserts, Low-fat/cal
     Yield: 3 cups

   1/2 c  Instant dry milk
   1/3 c  Cold water
     2 tb Lemon juice
     2 tb Sugar
   1/4 c  Dry sugar substitute (equal
          To 1/4 c sugar),optional
   1/2 ts Vanilla

 Combine the dry milk and water and refrigerate for 30
 minutes.  Beat at high speed for 4 minutes. Add lemon
 juice to whipped milk and beat at high speed for 4
 minutes. Stir the sugar an sugar substitute together
 an add gradually to the whipped milk while it is being
 beaten. add vanilla to whipped topping and refrigerate
 until used. Yields 24 servings of 2 tbsp each. Prepare
 as close to serving time as possible as it loses
 volume after a period of time. Nutritive value per
 serving (2 Tbsp): CAL 12; CHO 2 gm; PRO Negl; FAT Negl
 NA 6 mg; FOOD EXCHANGES PER SERVING: 2 tbsp may be
 considered free (1/3 c is one vegetable exchange.
 Source: The New Diabetic Cookbook by Mabel Cavaiani,
 R.D.

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