MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Homemade Mincemeat
Categories: Diabetic, Fruits, Vegetables
     Yield: 36 servings

     6    Green tomatoes, chopped           1/2 ts Allspice
     6    Tart apples, chopped              1/2 ts Ground ginger
     1 c  Currants                          1/4 c  Vinegar
     1 c  Raisins                             1 tb Grated orange peel
     3 ts Ground cinnamon                   1/2 c  Unsweetened orange juice
     1 ts Ground cloves

 Combine all ingredients in a large, heavy pot.  Simmer until thick.
 Makes about 3 quarts.  Freeze mincemeat in one-cup portions.

 1/3 cup serving = 44 calories, 1 Fruit & Vegetable choice .6 grams
 protein, .2 grams fat, 11.3 grams carbohydrate, 1 gram fiber Cookies
 Naturally by Shirley Hartung, Kitchener, Ontario 1989

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