MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Homemade Granola
Categories: Diabetic, Snacks
     Yield: 26 servings

     4 c  Uncooked quick oatmeal            1/4 c  Granulated sugar substitute
     1 c  Chopped peanuts (no skins)        1/3 c  Vegetable oil
   1/2 c  Grape Nuts                        1/2 c  Wheat germ
   1/2 c  Bran                              1/2 c  Raisins

 Spread the oatmeal on a cookie sheet and heat in a 350 F oven for 10
 minutes.  Combine all but the wheat germ and raisins.  Bake on an
 ungreased cookie sheet or pan for 20 minutes, stirring once to brown
 evenly.

 Allow mixture to cook (?) in the oven.  Add wheat germ and raisins.
 Refrigerate in glass jars or plastic containers. 6 1/2 cups.

 1/4 cup serving = 140 calories, 1 starch/bread, 1 fat exchange 15
 grams carbohydrate, 5 grams protein, 7 grams fat, 57 mg sodium

 Adapted from Exchanges for all Occasions by Marion Franz, M.S., R.D.,
 C.D.E. Third Edition 1993  ISBN 1-56561-005-9 Shared but not tested by
 Elizabeth Rodier Jan 94.

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