MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Betty's  Butter & Herb Butter
Categories: Diabetic, Spreads
     Yield: 2 Cups

MMMMM-----------------------BETTY'S BUTTER----------------------------
     1 c  Whipped butter; softened                 -seed, corn, vegetable,
     1 c  Polyunsaturated oil; such                -walnut or a combination
          -as safflower, sunflower

MMMMM------------------------HERB BUTTER-----------------------------
          Blend with dill,mustard,                 -combine
          -garlic, gingerroot, chives         1 tb Butter WITH
          -or other herbs                     1 tb Oil, melt in a saucepan
          For a small amount, just

 Place ingredients in a blender or a food processor fitted with the
 metal blade.  Process until mixed.  Place in a plastic container;
 store in freezer.

 Per serving: 1 fat exchange  CAL: 34; CHO: 0 g; PRO: 0 g;
 SOD: 14 mg; FAT: 4 g;

 Source: Light and Easy Diabetes Cuisine by Betty Marks.

 Brought to you and yours via Nancy O'Brion and her Meal-Master

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