MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Gingered Carrots
Categories: Diabetic, Vegetables, Side dishes
     Yield: 1 servings

   3/4 lb Fresh carrots;                    1/2 ts Ground ginger;
   1/2 c  Chicken broth                       1 tb Fresh parsley; chopped
          Dash onion powder;                  1 tb Whipped butter;
     2 tb Fresh lemon juice;

 Cut carrots in matchstick slices or thin rounds.  Place in a saucepan
 with broth and onion powder.  Cook 15 minutes or until tender. Drain,
 add remaining ingredients and toss lightly.
 Food Exchange per serving: 2 VEGETABLE EXCHANGES  CAL: 56; CHO: 0mg;
 CAR: 13g; PRO: 1g; SOD: 68mg; FAT: 3g;

 Source: Light & Easy Diabetes Cuisine by Betty Marks
 Brought to you and yours via Nancy O'Brion and her Meal Master

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