MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Gf Substitutions for Wheat Flour
Categories: Allergy, Diabetic, Rice, Gluten-Free
     Yield: 1 Servings

          For 1 tb Wheat Flour:
   1/2 tb Arrowroot starch
   1/2 tb Corn starch
   1/2 tb Potato flour
     2 ts Quick cooking tapioca
     2 ts Tapioca starch
   1/2 tb White rice flour
          For 1 c Wheat Flour:
     1 c  Corn flour (maize)
   7/8 c  Rice flour, white or brown
   2/3 c  Rice flour; plus:
   1/3 c  Potato starch flour

 Source: A Guide for the Diabetic Celiac 1990, ISBN 0-921026-02-1
 Canadian Celiac Association

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