MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Gf Maple Bean Tarts
Categories: Diabetic, Desserts, Beans
     Yield: 24 servings

    24    Gluten-fr.unbaked tartshells        2    Eggs
          FILLING                           1/3 c  Brown sugar
     1 c  Cooked white kidney beans         1/4 c  Butter or margarine, melted
   1/2 c  Maple syrup                       1/2 c  Raisins

 NOTE:  Gluten-free pastry made with bean flour is lower in fat than
 regular pastry.

 Combine all ingredients except raisins in a food processor or blender.
 Divide raisins evenly among tart shells.  Pour filling over raisins,
 filling medium-size tart shells 3/4 full.

 Bake at 350 F for 20 minutes or until crust is golden brown and
 filling set.  Makes 24 tarts.

 1 tart = 131 calories, 1/2 starch, 1 fruit, 1 fats & oils choice 5
 grams total fat, 1 gram saturated fat, 17 mg cholesterol, 2 grams
 protein, 17 grams carbohydrate, 46 mg sodium, 158 mg potassium.
 Moderate fibre.

 Adapted from Full of Beans by V. Currie & Kay Spicer, 1993 Shared but
 not tested by Elizabeth Rodier Feb 94

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