1 sm Cauliflower;
1 tb Virgin olive oil;
2 lg Cloves garlic; minced
1 tb Toasted Sesame Seeds;
Dash paprika;
Pepper to taste;
In a large kettle, bring 2 quarts of water to a boil.
Trim cauliflower and break into flowerets. Drop into
boiling water and cook about 2 minutes. Drain in a
colander. In a large, non-stick skillets, heat oil
and brown garlic. Add cauliflower and sesame seeds
and stir-fry 1 minute. Dust with paprika and pepper
before serving. Food Exchange per serving: 1 VEGETABLE
EXCHANGE + 1 FAT EXCHANGE CAL: 76; CHO: 0mg; CAR: 6g;
PRO: 3g; SOD: 9mg; FAT: 5g;
Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and yous via Nancy O'Brion and her
Meal-Master
