---------- Recipe via Meal-Master (tm) v8.02

     Title: GARLIC CAULIFLOWER
Categories: Diabetic, Vegetables, Side dish
     Yield: 4 servings

     1 sm Cauliflower;
     1 tb Virgin olive oil;
     2 lg Cloves garlic; minced
     1 tb Toasted Sesame Seeds;
          Dash paprika;
          Pepper to taste;

 In a large kettle, bring  2 quarts of water to a boil.
 Trim cauliflower and break into flowerets.  Drop into
 boiling water and cook about 2 minutes.  Drain in a
 colander.  In a large, non-stick skillets, heat oil
 and brown garlic.  Add cauliflower and sesame seeds
 and stir-fry 1 minute. Dust with paprika and pepper
 before serving. Food Exchange per serving: 1 VEGETABLE
 EXCHANGE + 1 FAT EXCHANGE CAL: 76; CHO: 0mg; CAR: 6g;
 PRO: 3g; SOD: 9mg; FAT: 5g;

 Source: Light & Easy Diabetes Cuisine by Betty Marks
 Brought to you and yous via Nancy O'Brion and her
 Meal-Master

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