MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Fish and Mushrooms
Categories: Diabetic, Fish, Main dish, Vegetables
     Yield: 4 servings

     1 lg Onion; thinly sliced                  ds Salt;
     1 tb Oil                                   ds Pepper;
 1 1/2 c  Mushrooms; sliced thinly            1    Stack celery; sliced thin
     1 lb Fish fillets; (cod, halibut         1 tb Soy sauce;
          -sole) cut into 1" slices           1 tb Dry sherry;

 Preheat skillet(non-stick) and saute onion in oil.  Add mushrooms and
 saute about 2 minutes, stirring constantly, until mushrooms wilt.
 Spread half of fillet slices on mushrooms; sprinkle with salt and
 pepper; and remaining fillet; sprinkle these with salt and pepper.
 Add celery, soy sauce, and sherry; cook gently, covered, for ten
 minutes.

 Food Exchange per serving: 1 VEGETABLE EXCAHNGE + 3 LEAN MEAT
 EXCHANGES + 1 FAT EXCHANGE  CAL: 200

 Source: Recipes for Diabetics by Billie Little (1985 version)

 Brought to you and yours via Nancy O'brion and her Meal-Master

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