MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Farina and Fruit
Categories: Diabetic, Breakfast, Nuts/grains
     Yield: 3 servings

          Ingredients                       1/4 ts Vanilla extract;
     1 c  Skin milk;                          1 ts Margarine; reduced-calorie
     2    Pitted dates; chopped                    Sugar Substitute to
   1/8 ts Salt;                                    -equal 2 tb sugar
     2 tb Uncooked farina;                  1/8 ts Grd cinnamon

 Combine milk, dates, and salt in a small saucepan; bring to a boil.
 Gradually stir in farina and vanilla. Reduce and simmer, stirring
 constantly, 2-3 mins or until thickened. Remove from heat; add
 margarine and sugar substitute, stirring until margarine melts. Spoon
 mixture into a hot serving bowl, and sprinkle with cinnamon.  Serve
 hot.

 From: All New Cookbook For Diabetics And Their Families Each serving
 amount: 1/2 cup

 Exchanges: 1 Starch; Chol: 1 mg; Calories: 71; Carbo: 12 gm Protein:
 3 gm; Fat: 1 gm; Fiber: Tr.; Sodium: 112 mg

 Reformated for you and yours via Nancy O'brion and her Meal-Master
 (From Jungle.Boy via GEnie)

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