---------- Recipe via Meal-Master (tm) v8.02

     Title: Cranberry-Stuffed Acorn Squash
Categories: Vegetables, Diabetic, Vegetarian
     Yield: 4 servings

     2 md Acorn squash
     1    Apple; chopped
   1/2 c  Cranberries; fresh or frozen
          -chopped
     1    Orange; peeled and chopped
   1/2 ts Cinnamon
     2 ts Honey or Equal Sweetener

 Cut the squash in half and remove the seeds.  Combine
 the remaining ingredients, except the honey or
 sweetener. Fill the squash with the mixture.  Drizzle
 the honey or sweetener over the squash. Place in a
 baking pan. Cover with aluminum foil or a lid and bake
 for 25 minutes in a 400 degree F oven.  Remove the foil
 and continue baking until the squash is tender, about
 20 minutes.

 One Serving = Calories: 125 Carbs: 31 Protein: 2 Fat: 1 Sodium: 2
 Potassium: 608 Cholesterol: 0

 Exchange Value: 1 Bread Exchange + 1-1/2 Fruit Exchanges

 Source: Holiday Cookbook, American Diabetes Association,
 ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.

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