Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Diabetic Fruits
Sauces
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 c White rasins
1/4 c Bell peppers -- chopped fine
1 c White vinegar
4 Pears -- cored, pared, chopped
2 c Equivalent sugar substitute
1/2 ts Ginger
1/4 ts Allspice
1/4 ts Cloves
1/4 ts Salt
Combine all ingredients in large pan; bring to boil. Reduce heat
to medium, cook until pears are tender and mixture is slighty thick
(about an hour). Spoon into three clear 1/2 pint jares and seal
inmediately.
Per serving: 1 Fruit Exchange CAL: 45
Source: Recipes of Diabetics by Billi Little (1985 version)
Brought to you and yours via Nancy O'Brion and her Meal-Master.
