Title: CHILI-ADA
Categories: Main dish, Family, Diabetic
Yield: 6 servings
1 lb Ground beef
1 cn Peeled tomatoes-sm can
1/2 tb Chili powder
1 Onion, large - diced
2 x Green peppers, diced
2 x Celery stalks, chopped
1/2 cn Red kidney beans-sm can
1 Salt and pepper to taste
1/2 tb Soy sauce (optional)
Saute ground beef until browned. Drain off fat. Add
remaining ingredients except kidney beans. Simmer.
(Best simmered 2-3 hours, but 30 minutes-approx., is
all that is necessary.) Add kidney beans. Cook til
beans are heated through. Serve in bowls or over rice.
