*  Exported from  MasterCook  *

                            VEGETARIAN STOCK

Recipe By     :
Serving Size  : 8    Preparation Time :0:00
Categories    : Mcdougall                        Vegetarian
               Stock

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
 12       c            Potato peels
 12       c            Water
 14       cl           Garlic
  2       md           Onions
  1                    Celery stalk
  3                    Parsley sprigs
  1                    Bay leaf

  I rarely peel potatoes, but when I do, I save the
 peels for this delicious stock.  Keep vegetable
 trimmings in a plastic bag in the freezer until you
 have enough for stock.

  1. Slice cloves of garlic, Chop onions and slice
 celery.
  2. Place all of ghe ingredients in a large stock pot.
  3. Bring to a boil.  Remove any foam that may come to
 the top.
  4. Reduce heat, cover and simmer for 1 1/2 to 2 hours.
  5. Strain the stock, cool, cover and refrigerate or
 freeze

  The Loose Weight Naturally Cookbook



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