Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Mcdougall Vegetarian
Stock
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
5 c Water
1/2 c Spinach
1/2 c Tomatoes
1/2 c Turnips
1/2 c Onions
1/2 c Celery
1 ea Bay leaf
1 cl Garlic
Choose your own vegetables, even leftovers, if
desired. Just make sure to use twice as much liquid
as vegetables.
1. Chop spinach and tomatoes, Slice turnips and
onions. Chop celery.
2. Combine all ingredients in a large stockpot and
bring to boil.
3. Remove any foam that might come to the top.
4. Reduce heat, cover and simmer slowly for 1 1/2
hours.
5. Strain, cool, cover, refrigerate or freeze.
