*  Exported from  MasterCook Mac  *

               Plains Tribes Venision and Wild Rice Stew

Recipe By     : LIHA's Family Recipes
Serving Size  : 1    Preparation Time :0:00
Categories    : Meat Dishes                      Main Dishes
               Soups & Stews                    Ethnic

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3 1/2  pounds        shoulder of venision -- cut in 2" squares
  2      quarts        water
  2                    yellow onions -- peeled and cubed
  2      teaspoons     salt
    1/8  teaspoon      black pepper
  1 1/2  cups          wild rice -- washed

Place the Venision, water and onions in a large, heavy kettle and simmer,
uncovered for 3 hours or until venision is tender. Mix in the salt, pepper
and wild rice; cover and wimmer for 20 minutes. Stir the mixture, then simmer,
uncovered for about 20 minutes more or until rice is tender and most the
liquid is absorbed.

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Per serving: 926 Calories; 3g Fat (3% calories from fat); 37g Protein; 195g
Carbohydrate; 0mg Cholesterol; 4343mg Sodium