---------- Recipe via Meal-Master (tm) v8.02

     Title: VEGETABLE STEW (TANGARAT KHUDAR)
Categories: Vegetables, Ethnic, Soups/stews
     Yield: 6 servings

   500 g  Remnant Meat
   100 g  Chick Peas
   500 g  Tomatoes
     1 md Carrot
     1 md Potato
     1 md Pepper, red
     1 md Courgette
     1 md Fennel
     1 lg Celery, pc. of
   3/4 l  Stock
   100 g  Noodles
     1    Lemon, Juice of
     5 tb Olive-Oil
     2 tb Tomato-Concentrate
   1/2 ts Coriander
   1/2 ts Cinnamon
   1/4 ts Chilli-Powder
          Pepper, black
          Salt

 Give chick peas into water and let rest over night. Heat up 3 tb Olive-Oil
 in a big pot, add chopped meat and fry for 5 min. Add chopped vegetables
 and fry for another 3 min. Add spices and salt, fry shortly. Mix
 tomato-concentrate with part of the stock, give into the pot and add rest
 of the stock. Add drawned chick peas and let cook at mild heat for about 40
 min. (the chick peast must be done). Peel the tomatoes. Heat up 2 tb
 olive-oil in a pan and fry the tomatoes til they crumble. Add tomatoes and
 noodles to te stew and let cook for another 10 min. Add lemon-juice til
 reaching taste you prefer.

 "Arabische Kueche"

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