Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 c Dried Apricots Soaked in
1/2 c Water for 1 Hour.
1/2 c Dried Garbanzo Beans Soaked
Overnight in Water
5 c Water
1 c Lentils
3 Onions Sliced
2 tb Malt Syrup or Molasses
1. in a Large Pan, Bring Soaked Apricots and Their
Water To a Boil. add Soaked, Drained Garbanzo Beans
and 1 C. Water. Bring To a Boil and Cook for 30
Minutes.
2. add the Lentils, Onions and 4 C. Water To Pot.
Bring To a Boil. Lower Heat, Cover and Cook Ubout 2
Hours until Garbanzos Are Tneder. add 2 t. Malt Syrup.
Mix in Well. Serve Over Brown Rice.
