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     Title: Southern Okra Bean Stew
Categories: Vegetables, Beans, Herbs, Chilies, Rice
     Yield: 12 servings

     4 c  Water
    28 oz Can diced tomatoes;
          - undrained
 1 1/2 c  Chopped bell peppers
     1 lg Onion; chopped
     3 cl Garlic; minced
     1 ts Italian seasoning
     1 ts Chilli spice mix
   1/2 ts Hot pepper sauce;
          - up to 1 ts
   1/2 ts Salt
     1    Bay leaf
     4 c  Cooked brown rice
    32 oz Kidney beans (2 cans);
          - rinsed, drained
    24 oz Tomato sauce (3 cans)
    16 oz Bag frozen sliced okra

 In a large Dutch oven, combine the first 10 ingredients. Bring to a
 boil. Reduce heat; simmer, uncovered, for 5 minutes.

 Add the rice, beans, tomato sauce and okra. Simmer, uncovered,
 until the vegetables are tender, 8-10 minutes. Discard bay leaf.

 Recipe by Beverly McDowell, Athens, Georgia

 RECIPE FROM: https://www.tasteofhome.com

 Uncle Dirty Dave's Archives

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