---------- Recipe via Meal-Master (tm) v8.04

     Title: Stew
Categories: Beef, Pork, Stews
     Yield: 6 servings


   1 1/2 lb meat
 :          (beef  pork, lamb)
 :          cut into 2" cubes
       6    potatoes peeled and cut up
       6    carrots peeled and cut up
       6    onions peeled and cut up
       1    bay leaf
   1 1/2 ts salt
     1/4 ts pepper
       2 c  water

 Brown meat in oil in pressure cooker.  Add rest of
 ingredients. Cook for 15 minutes ( after jiggling
 begins) at 10 lbs pressure. Reduce pressure by cooking
 pan under faucet.  Juices can be thicken with 3T. of
 flour blended with water and cooked until thick.
 (Remember to remove bay leaf!)  Serves 6 Posted in
 KitMail by [email protected].

 Recipe By     :

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