MMMMM----- Recipe via Meal-Master (tm) v8.05

     Title: Black-Eyed Pea & Vegetable Stew
Categories: Low fat, Stew, Posted
     Yield: 4 Servings

     1 lg Onion, chopped
     3    Celery ribs, sliced fine
     3    Carrots, sliced lengthways,
          -then sliced
    15 oz Can plum tomatoes
     1 tb Tomato puree
     2 cl Garlic, crushed
     1    Green pepper, chopped
 1 1/2 c  Cooked black-eyed peas
     3 tb Red Wine (or wine
          -vinegar - wine's best!)

 In a large non-stick saucepan place the onion, garlic, celery, pepper
 and carrot and a little water.

 Turn up the heat and cover the pan with a tightly fitting lid. The
 veggies will release their own juices so steam until the veggies are
 almost tender (5-10 minutes).

 Add the tomatoes, puree, wine (or vinegar) and mix together well. Turn
 down the heat to a simmer and add the peas. Heat through and serve
 with mashed potatoes and a green vegetable.

 Date: Wed, 04 Aug 93 15:32:40 +0700
 From: Malcolm

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