*  Exported from  MasterCook  *

                          Hong Kong Pork Stew

Recipe By     : Mom
Serving Size  : 1    Preparation Time :0:00
Categories    :  Mom                             Crockpot
               Pork & Ham                       M. C.

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2      pounds        boneless pork shoulder -- cubed
  1      teaspoon      salt
    1/4  teaspoon      ground ginger
    1/8  teaspoon      pepper
 13      ounces        canned pineapple chunks
    1/4  cup           firmly packed brown sugar
  1      teaspoon      chicken broth -- instant
    1/4  cup           molasses
    1/4  cup           vinegar
  2      tablespoons   cornstarch
 16      ounces        sweet potatoes -- or canned
  2                    tomatoes -- cut in 1/8
  1                    green pepper -- cut in 1" cubes

Trim excess fat from meat. Place in crock pot and season with salt, ginger
and pepper.
Drain syrup from pineeapple and add water to make 1 1/2 cups. Reserve
chunks. Add syrup to pork, stir in sugar, chicken broth, molasses and vinegar.
Cover and cook on low for 8 hours or high for 4 hours.
Turn heat to high. Combine cornstarch and 1/4 cup cold water. Stir into
pork mixture and blend well.
Add cooked sweet potatoes, tomatoes, pineapple chunks and green peppers.
Simmer 20 mins. until thickened and vegetables are heated through.

formatted in Mastercook by Carol Floyd
[email protected]

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