*  Exported from  MasterCook  *

                          BEEF AND ONION STEW

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Main dish                        Soups/stews

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       lb           Leftover beef (preferably
                       From Pot-au-feu, or from
                       Roast beef) sliced as thinly
                       As possible
  4       tb           Butter
  3       md           Yellow onions, sliced thinly
                       And separated into rings
                       Flour
  1       tb           Plus, red wine vinegar, to
                       Taste
                       Stock, Pot-au-Feu broth, or
                       Canned beef broth.
  1       sm           Bay leaf
  1                    Sprig fresh thyme, or sub-
                       Stitute 1 t dried.
  1       tb           Dijon-type mustard, or to
                       Taste
                       Fresh bread crumbs
    1/3   c            Chopped fresh parsley
    1/2                Lemon, juice

                              -MIKE'S KITCHEN-

 This recipe is an excellent use for leftover beef.
 Though there are several variations possible for a
 Miroton (mushrooms, tomatoes, garlic), the predominate
 flavor is always onions, which are made into a sharp
 sauce. Preferably, the leftover beef will be from a
 pot-au-few that has been tenderized by long poaching,
 but roast beef can work as well. It will just need
 more baking time. The following is my favorite
 variation for a Miroton:
       Make sure the beef is chilled for easy slicing.
 Then, slice as thinly as possible. Set aside. In a
 large skillet, melt the butter and lightly saute the
 onions. When golden and very soft, about 10 minutes,
 sprinkle them with enough flour to make a light roux.
 Stir the mixture thoroughly for 2 - 3 minutes before
 adding the vinegar and mustard. Continue stirring,
 adding enough stock or Pot-au-Feu broth to make a thin
 sauce. Add the spices. Bring the sauce to a boil, then
 lower heat and simmer for about 30 minutes.
       Assembly: Pour a layer of sauce into a shallow
 baking dish. Layer meat slices, always overlapping,
 alternating with more of the sauce. You should end up
 with a final layer of sauce. Bake, covered, in a 350
 degree oven for half an hour, if meat was originally
 poached, or for an hour, if roast beef. Check to make
 sure sauce does not reduce too much. Add more stock if
 necessary.
       When preliminary cooking is finished, sprinkle
 surface of dish with a thick coating of fresh bread
 crumbs. Spoon just enough butter over crumbs to
 moisten them. Return to oven for about 30 more
 minutes, or until a golden crust forms. Sprinkle the
 top with the parsley to garnish, and squeeze over it
 the juice of half a lemon. Serve at once.
       Variations: Add tomatoes, garlic, and/or
 mushrooms. Instead of vinegar, use a little grated
 horseradish. In place of some of the stock, use wine.
 This dish is very flexible. It is also economical, but
 it doesn't taste like it!



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