Mexican Bean Stew: Combine pinto beans, seasoning mix,
vegetables, and tomato sauce in a sauce pan. Add
enough water to achieve desired consistency. Simmer
covered for 30-60 minutes. Serve hot.
Mexican Spice Mix: Combine spices and store in a
covered bottle. Use 3 T mix for every 1 cup of dried
beans.
Adapted from Recipes to Lower Your Fat Thermostat, by
LaRene Gaunt