Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Vegetarian Main dish
Inet
Amount Measure Ingredient -- Preparation Method
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1 Not so Meaty Bean Soup rec.
-----DUMPLINGS-----
1/2 c Flour, all purpose
1/2 c Cornmeal, yellow
1 t Baking powder
1/2 ts Salt
1/3 c Soy, rice or almond milk
2 tb Vegetable oil
Preapare soup as directed in Not-So-Meaty Bean Soup
recipe, EXCEPT do not blend the cooked mixture.
Instead, using a fork, slightly mash the cooked bean
mixture. Return the mixture to boiling.
Combine the ingredients for the dumplings in a medium
bowl and mix with a fork until combined.
Drop mixture from a tablespoon into 6 to 8 mounts
atop bubbling stew. Reduce heat. Cover and simmer for
10 to 12 minutes or until a toothpick inserted near
the center of a dumpling comes out clean. Do not lift
cover until dumplings have cooked for 10 minutes.
Makes 6 to 8 servings.
