*  Exported from  MasterCook II  *

                           Hearty Latin Stew

Recipe By     : Adapted from Diet for a Small Planet, Frances Moore Lappe
Serving Size  : 8    Preparation Time :1:00
Categories    : Family Approved                  Grains And Beans

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1      cup           brown rice
    1/2  cup           bulgur
 16      ounces        chickpeas, canned
  4      ounces        chili peppers, canned -- diced
  8      ounces        string beans
 12      ounces        corn
 16      ounces        stewed tomatoes
  1      teaspoon      chili powder -- or 2
         dash          tabasco sauce

Cook brown rice and bulgur together.

Heat together in a large pot string beans, chiles, chili powder and hot sauce.  Mix in the remaining ingredients.  Simmer for 15-30 Minutes.

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